Talanted CrossFit Kid!
CrossFit Kid and fantastic Artist! Very creative pictures! Love them!Warm-Up:2 x Army Crawl 25 M => Sprint 50 M => Bear Crawl 25 M => Handstand => Forward rollWOD:2 Rounds!25 Box Jumps5 HSPUs15 Push-Ups (Chest to the Deck!)Bear CrawlCash-Out:2 Rounds:10 Dot Drills25 Sit-Ups...then...2 Rope Climbs
Thanks for the fun workout today! See you Wednesday.
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