Thursday, July 8, 2010
Sunday, July 4, 2010
Working on Kipping Pull-Ups!
400m Team MedBall Run
15 Seconds at Each Station:
Handstand Push-Ups (Assisted by me)
Kipping Pull-Up Practice and Lots of it!
What a successful pull-up day! All of you kids were so impressive. And just wait until we clean your form up even more! We won't be able to get you off the bars!